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Sports Fitness and Wellness Specialist

WELCOME TO THE PROGRAM PAGE OFFERED BY

AMERICATION CAREER AND TRAINING SCHOOL.

PROGRAM DESCRIPTION

Sports Fitness and Wellness is an entry level program for students to pursue a career in the Fitness Industry. This online program teaches Introduction to Physical Fitness and Wellness, 2. Behavior Modification, 3. Nutrition for Wellness, 4. Body Composition, 5. Weight Management, 6. Cardiorespiratory Endurance, 7. Muscular Fitness: Strength and Endurance, 8. Muscular Flexibility. Fitness Programming and Skill Fitness, 10. Stress Assessment and Management Techniques, Preventing Cardiovascular Disease, 12. Cancer Prevention, 13. Addictive Behavior, 14. Preventing Sexually Transmitted Infections, 15. Lifetime Fitness and Wellness. Various quizzes are available within each module to evaluate the learner’s outcome, these quizzes will give the learner the feedback about their progress into the course as they proceed from one module to another. This online program is designed for learner’s who want to advance their career and are unable to do so, due to their work and person obligations. 

​

​At successful completion of the program the student will be awarded with a Certificate of Completion.

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  • PROGRAM OUTLINE OF ADMINISTRATIVE MEDICAL ASSISTANT
    Administrative Medical Assistant Career Healthcare Environment Legal and Ethical Issues in Healthcare Communication in Healthcare Office Environment and Being a Receptionist. Medical Office Procedures for Handling Telephone. Medical Office Procedures for Scheduling Appointments. Medical Office Procedures for Filing. Medical Office Procedures of Medical Records. Medical Office Record Keeping of Drugs and Prescriptions. Managing Written Information Procedure of Email and Mails in a Medical Office Environment Medical office Revenue Cycle. Medical Office Banking Fundamentals. Medical Office Bookkeeping Fundamentals. Medical Office Procedure Coding Fundamentals. Diagnostic Coding Fundamentals. Medical Office Fundamentals on Health Insurance Claims and its Submissions. Medical Office Management Duties Medical Office Financial Procedures.
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  • Phlebotomy Program
    Great, so let me explain you about our phlebotomy program. We offer two types of phlebotomy programs: the Online Hybrid that's Self-Paced and the Online Program with an Instructor. For the Online Hybrid Self-Paced program, you can attend classes at your convenience, anytime of the day. This option is perfect if you have a busy schedule and need flexibility. Many of our students prefer the Online Self-Paced Phlebotomy Program because it allows them to work at their own pace without worrying about set class times. This option includes audio lectures and multiple quizzes to help you understand the material thoroughly. On the other hand, our Online Program with an Instructor lets you attend classes on Zoom with a live instructor at a set time. You can choose from morning, or evening schedules based on what fits you best. For the morning schedule, the classes are Monday to Wednesday, from 9:30 AM to 2:30 PM. For Evening schedule, the classes are Monday to Wednesday from 5:30 PM to 8:00 PM. Regardless of weather you choose online self pace or online with instructor, both options have a duration of around 4 to 6 weeks. However, in the online self pace, you can complete the theory section earlier and start attending your clinicals sooner. Let's talk about payment options. For the Online Hybrid Self-Paced program, you can pay biweekly with $250 down and 3 payments of $215 each, or monthly with $275 down and 2 payments of $360, or you can pay $795 in full. For the Online Program with an Instructor, you can pay biweekly with $250 down and 4 payments of $200 each, or monthly with $300 down and 2 payments of $425, or you can pay $950 in full. How do you attend classes? For the Online Self-Paced program, you'll get a login to access your course content and start whenever you're ready. After you complete the course, you can schedule your clinicals on campus with a live instructor to practice hands-on skills. If you choose the Online Program with an Instructor, you'll attend classes based on the set schedule, and similarly, you can schedule your clinicals on campus once you've completed the online portion. Upon completion, you'll receive a digital certificate from NEW Career & Training School. This includes a cover page, the certificate itself, and a digital badge, all at no additional cost. Regarding national certification, after completing both the theory and clinical portions, you can take the Certified Phlebotomy Technician Certification Exam right on our campus, since we are an approved testing site. This course prepares you thoroughly for the certification exam, and if you don't pass it the certification exam on the first try, you can retake it up to 3 or 4 times in a calendar year. Our campus is located at 24 Commerce St, Suite 401, Newark NJ 07102. We are located on the 4th floor ! We’ve been offering the phlebotomy program since 2012, making it one of the first healthcare programs we introduced. ​ For more information on the phlebotomy program: Text Us: 973-642-4160 (Our Friendly Advisors will be Happy to Assist you) Or To visit the campus & speak to an advisor in person Book an Appointment: https://www.americation.org/book If you have any more questions or need further assistance, please don't hesitate to contact us. Thank you for considering Americation Career & Training School for your phlebotomy training!
  • Medical Assistant Program
    Great, so let me explain you about our Medical Assistant program. We offer two types of Medical Assistant programs: the Online Hybrid that's Self-Paced and the Online Program with an Instructor. For the Online Hybrid Self-Paced program, you can attend classes at your convenience, anytime of the day. This option is perfect if you have a busy schedule and need flexibility. Many of our students prefer the Online Self-Paced Medical Assistant Program because it allows them to work at their own pace without worrying about set class times. This option includes audio lectures and multiple quizzes to help you understand the material thoroughly. On the other hand, our Online Program with an Instructor lets you attend classes on Zoom with a live instructor at a set time. You can choose from morning, or evening schedules based on what fits you best. For the morning schedule, the classes are Monday to Wednesday, from 9:30 AM to 2:30 PM. For Evening schedule, the classes are Monday to Wednesday from 5:30 PM to 8:00 PM. Regardless of whether you choose online self-pace or online with instructor, both options have a duration of around 2 to 3 months. However, in the online self-pace, you can complete the theory section earlier and start attending your clinicals sooner.
  • Patient Care Technician Program
    Great, so let me explain you about our Patient Care Technician program. We offer two types of Patient Care Technician programs: the Online Hybrid that's Self-Paced and the Online Program with an Instructor. For the Online Hybrid Self-Paced program, you can attend classes at your convenience, anytime of the day. This option is perfect if you have a busy schedule and need flexibility. Many of our students prefer the Online Self-Paced Patient Care Technician Program because it allows them to work at their own pace without worrying about set class times. This option includes audio lectures and multiple quizzes to help you understand the material thoroughly. On the other hand, our Online Program with an Instructor lets you attend classes on Zoom with a live instructor at a set time. You can choose from morning, or evening schedules based on what fits you best. For the morning schedule, the classes are Monday to Wednesday, from 9:30 AM to 2:30 PM. For Evening schedule, the classes are Monday to Wednesday from 5:30 PM to 8:00 PM. Regardless of whether you choose online self-pace or online with instructor, both options have a duration of around 2 to 3 months. However, in the online self-pace, you can complete the theory section earlier and start attending your clinicals sooner.
  • EKG Technician Programs
    Great, so let me explain you about our EKG program. We offer two types of EKG programs: the Online Hybrid that's Self-Paced and the Online Program with an Instructor. For the Online Hybrid Self-Paced program, you can attend classes at your convenience, anytime of the day. This option is perfect if you have a busy schedule and need flexibility. Many of our students prefer the Online Self-Paced EKG Program because it allows them to work at their own pace without worrying about set class times. This option includes audio lectures and multiple quizzes to help you understand the material thoroughly. On the other hand, our Online Program with an Instructor lets you attend classes on Zoom with a live instructor at a set time. You can choose from morning, or evening schedules based on what fits you best. For the morning schedule, the classes are Monday to Wednesday, from 9:30 AM to 2:30 PM. For Evening schedule, the classes are Monday to Wednesday from 5:30 PM to 8:00 PM. Regardless of whether you choose online self pace or online with instructor, both options have a duration of around 4 to 6 weeks. However, in the online self pace, you can complete the theory section earlier and start attending your clinicals sooner. Let's talk about payment options. For the Online Hybrid Self-Paced program, you can pay biweekly with $250 down and 3 payments of $215 each, or monthly with $275 down and 2 payments of $360, or you can pay $795 in full. For the Online Program with an Instructor, you can pay biweekly with $250 down and 4 payments of $200 each, or monthly with $300 down and 2 payments of $425, or you can pay $950 in full. How do you attend classes? For the Online Self-Paced program, you'll get a login to access your course content and start whenever you're ready. After you complete the course, you can schedule your clinicals on campus with a live instructor to practice hands-on skills. If you choose the Online Program with an Instructor, you'll attend classes based on the set schedule, and similarly, you can schedule your clinicals on campus once you've completed the online portion. Upon completion, you'll receive a digital certificate from NEW Career & Training School. This includes a cover page, the certificate itself, and a digital badge, all at no additional cost. Regarding national certification, after completing both the theory and clinical portions, you can take the Certified EKG Technician Certification Exam right on our campus, since we are an approved testing site. This course prepares you thoroughly for the certification exam, and if you don't pass it the certification exam on the first try, you can retake it up to 3 or 4 times in a calendar year. Our campus is located at 24 Commerce St, Suite 401, Newark NJ 07102. We are located on the 4th floor ! We’ve been offering the EKG program since 2012, making it one of the first healthcare programs we introduced. ​ For more information on the EKG program: Text Us: 973-642-4160 (Our Friendly Advisors will be Happy to Assist you) Or To visit the campus & speak to an advisor in person Book an Appointment: https://www.americation.org/book If you have any more questions or need further assistance, please don't hesitate to contact us. Thank you for considering Americation Career & Training School for your EKG training!

PROGRAM MODULES OUTLINE

OUTLINE

PROGRAM KEY DETAILS

DURATION

3 Months

PROGRAM PACE

Self Paced

START DATES

1st & 15th of Every Month

ACCESS

24/7

REGISTRATION

Online or Oncampus

CLASS SIZE

Under 15

DELIVERY

Online

LANGUAGE

English

KEY
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  • Self-Discipline your self

  • Schedule the time required for study

  • Be focussed once you enroll.

PROGRAM ONLINE LEARNING FEATURES

LEARNING PATH

All programs have a learning path that students can follow without getting off track.

TEXT TO SPEECH

If you don't feel like reading the material, you can activate the audio reader in the program.

MODULE BASED

Each program is broken down into modules to simply the contents in a section.

DASHBOARD

You can view the overall program outline from 1 single dashboard without having to switch screens.

ONLINE ATTENDANCE

When you attend the online programs, you will be able to see the duration of time spent.

STUDY TOOLS

Majority programs is equipped with study tools such as flash cards, crosswords etc.

PROGRESS TRACKER

Now you have the ease of tracking your progress while you are in the program.

ORIENTATION

All programs come with an orientation towards your program to assist you.

FEATURES

PROGRAM LEARNING OBJECTIVES & KEY TERMS

  • Describe the consequences of physical inactivity on human body health.

  • Describe and discuss health problems and human behavior in reference to the environment.

  • Identify the daily activity.

  • Describe the term wellness.

  • Describe the term physical fitness.

  • Describe the difference between physical fitness and wellness.

  • Explain physical and health fitness.

  • Demonstrate assessment of blood pressure and heart rate.

  • Describe motivation and identify stages of change and process of change.

  • Explain SMART goal setting.

  • Explain nutrition.

  • Explain the relationship between nutrition and healthy well-being.

  • Explain MY PLATE guidelines set by USDA.

  • Explain the function of carbohydrates.

  • Explain the function of proteins.

  • Explain the function of fats.

  • Explain the function of vitamins.

  • Explain the function of minerals.

  • Explain the function of water.

  • Explain the function of fibers.

  • Conduct nutrient analysis.

  • Able to implement changes in diets.

  • Describe nutrient supplement guidelines.

  • Explain osteoporosis and guidelines to prevent it.

  • Understand the dietary guidelines.

  • Understand the main differences between essential and storage fat.

  • Describe the techniques of body composition assessment.

  • Relate body weight with body composition

  • Utilize skinfold thickness and girth measurements for assessing body composition.

  • Understand body mass index and waist circumference in assessing disease risk.

  • Understand obesity and its effect on health.

  • Describe weight management.

  • Describe eating disorders.

  • Explain basal metabolic rate.

  • Describe the role of exercise program in weight loss and maintain weight.

  • Describe strength training and its effects on weight management.

  • Describe aerobic exercise training and its effects on weight management.

  • Explain cardio-respiratory endurance.

  • Explain the cardia-respiratory endurance training.

  • Provide examples of anaerobic and aerobic exercise.

  • Explain oxygen uptake and its relevance in cardiorespiratory fitness.

  • Explain the difference between the various cardiorespiratory exercise intensities.

  • Describe muscular fitness levels in good health maintenance.

  • Understand the difference between muscular endurance, strength and fitness.

  • Describe the process of assessing muscular endurance.

  • Describe the process of assessing muscular strength.

  • Describe the factors that would affect strength.

  • Explain the principles of overload for strength training

  • Explain the principles of specificity for strength training

  • Explain in brief the diet required for strength development.

  • Describe the core strength training concept.

  • Explain the strength training.

  • Describe the strength training programs using with and without weights.

  • Describe muscular flexibility.

  • Describe the factors that affect muscular flexibility.

  • Describe the benefits if muscular flexibility (stretching).

  • Understand the tests that can be used to assess the body flexibility.

  • Understand and describe skill related fitness.

  • Describe the concept of aging and fitness.

  • Understand the concept of sleep on health both mentally and physically.

  • Understand the concept of stress and distress.

  • Describe stress and exercise.

  • Describe stress management techniques.

  • Describe and understand lifestyle choices to prevent cardiovascular diseases.

  • Understand the major risk factors associated with cardiovascular disease.

  • Describe cancer and guidelines on preventing it.

  • Identify the risk factors (major) that causes cancer.

  • Identify lifestyle choices that can decrease the risk of cancer.  

  • Understand the effect of addictive substances.

  • Identify tobacco health effects.

  • Describe the implementation of smoking cessation program.   

  • Identify sexually transmitted disease.

  • Describe health issues with sexually transmitted infections

  • Describe the difference between AIDS and HIV.

  • Describe prevention methods of sexually transmitted infections.

  • Understand the concept of healthy lifestyle.

  • Describe both physiological age and chronological age.

  • Understand the selection process of exercise equipment.

  • Assess test protocols for cardiorespiratory fitness.

  • Explain in brief the principles of cardiorespiratory exercise prescription taking into consideration the mode, frequency, duration and intensity along with the progression rate.

OBJECTIVES

PROGRAM COMPLETION REWARDS

1

 

DIGITAL BADGE

At successful completion, you will receive digital badges that can be used online to display your achievements.

2

 

CERTIFICATE

At the completion of the program, you will be awarded with a program completion certificate.

3

 

CAREER HOURS

With the completion of this program, you will also be awarded with Career Enhancement Clock Hours (CECH), that may be displayed on your resume. 

4

 

TRANSCRIPT

Your completion also comes with a dedicated transcript that shows your areas of grades for each course you attended.

COMPLETION
TUITION FEES

PROGRAM TUITION & FEES PAYMENT PLANS

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